This is a follow-up post on office job and blogging related illness - To avoid eyestrain, experts recommends the following: 1.Take regular breaks form your computer to relax your eyes. 2.Tilt the top of your computer screen away from you at a 10 to 20 degree angle. 3.Try to match the brightness of your surroundings to that of your monitor screen. 4.Minimize glare on your screen with window treatments, dimmer switches on lights, anti-glare scree or by changing screen position. 5.Locate your screen between 20 to 26 inches away from your eyes, depending on the size of the monitor and your vision.
24 April 2009
Give your Eyes a Break
categories: Dimmer, eyes strain, Glare, health, Peripherals, Screen Savers
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